
Doula?
A doula is a partner during pre- and post-labor and delivery. They are there to support you and your family/partner in all birthing needs. They support creating a birthing plan as well as, teaching soothing techniques and they empower you with the knowledge and understanding of your rights as the patient and mother.

What is a doula?
When I think of maternal health I immediately think of women's health during their pregnancy. According to Wikipedia “Maternal health is the health of women during pregnancy, childbirth, and the postpartum period.

Black Maternal Health
When I think of maternal health I immediately think of women's health during their pregnancy. According to Wikipedia “Maternal health is the health of women during pregnancy, childbirth, and the postpartum period.

Thanksgiving
Many people wonder what professional or personal coaching is. ICF defines coaching as “partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential.”

What is Coaching?
Many people wonder what professional or personal coaching is. ICF defines coaching as “partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential.”

The Importance of Early Childhood Education
As the world continues to evolve, our children must continue to learn. Early Childhood Education is the foundation of learning for all children, no matter race/ethnicity and or socio economic background.